Small upgrades, big nights
A good sleep mask blocks 100% of light for under $30, and foam earplugs drop noise by up to 32 dB. If you are new to sleep accessories, start with the cheapest fix for your biggest disruptor.
Frequently asked questions
Are silk masks better than cotton?
Silk is gentler on skin and lashes and stays cooler. 3D-contoured masks add space for your eyes — best of both.
Is it safe to sleep with earplugs every night?
Yes, with clean, properly sized plugs. Replace foam pairs every few nights and let your ears rest during the day.





